{"id":88291,"date":"2026-08-31T11:45:50","date_gmt":"2026-08-31T09:45:50","guid":{"rendered":"https:\/\/naturfreunde.ch\/?post_type=docs&#038;p=88291"},"modified":"2026-10-13T11:11:51","modified_gmt":"2026-10-13T09:11:51","password":"","slug":"supports-de-cours-randonneeen-montagne","status":"publish","type":"docs","link":"https:\/\/naturfreunde.ch\/fr\/service-center\/cours\/supports-de-cours-randonneeen-montagne\/","title":{"rendered":"Supports de cours randonn\u00e9e(en montagne)"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-color-green-2-color has-text-color has-link-color wp-elements-1\">Fiche d&rsquo;information sur la randonn\u00e9e en montagne et la randonn\u00e9e alpine<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">La fiche d&rsquo;information <strong>Randonn\u00e9e en montagne et randonn\u00e9e alpine<\/strong> r\u00e9sume de mani\u00e8re concise et claire le contenu du manuel du CAS du m\u00eame nom.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-938fdd42-35c3-4ca1-bc34-034f09968a56\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Merkblatt_Wandern_DE_2025-07-12.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">FBSib Merkblatt Wandern<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Merkblatt_Wandern_DE_2025-07-12.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-938fdd42-35c3-4ca1-bc34-034f09968a56\">Herunterladen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-color-green-2-color has-text-color has-link-color wp-elements-2\">Planification d&rsquo;itin\u00e9raires<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">La <strong>liste de contr\u00f4le 3\u00d73<\/strong> permet une planification minutieuse et structur\u00e9e des itin\u00e9raires. <strong>L&rsquo;encadr\u00e9 Risques<\/strong> sert de v\u00e9rification finale.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-a950cb56-2c78-40d1-a186-e93bf5fce6eb\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Checkliste-3x3-Wandern.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">3&#215;3 Wandern<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Checkliste-3x3-Wandern.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a950cb56-2c78-40d1-a186-e93bf5fce6eb\">Herunterladen<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-04517ad3-9d65-4f0f-9243-7e95e14ef522\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/NFS-Risikobox-Bergwandern.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Risikobox Bergwandern<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/NFS-Risikobox-Bergwandern.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-04517ad3-9d65-4f0f-9243-7e95e14ef522\">Herunterladen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-color-green-2-color has-text-color has-link-color wp-elements-3\">\u00c9chelle de randonn\u00e9e du CAS<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">La plupart du temps, les <strong>sentiers de randonn\u00e9e balis\u00e9s en jaune se situent dans la cat\u00e9gorie T1\/T2<\/strong>, les <strong>sentiers de randonn\u00e9e de montagne balis\u00e9s en blanc-rouge-blanc dans la cat\u00e9gorie T2\/T3<\/strong> et les <strong>sentiers de randonn\u00e9e alpine balis\u00e9s en blanc-bleu-blanc dans la cat\u00e9gorie T4\/T5<\/strong>. Dans la pratique, on constate toutefois souvent des \u00e9carts \u00e0 la baisse ou \u00e0 la hausse. \u00c0 partir de la cat\u00e9gorie T2, il est indispensable d\u2019avoir le pied s\u00fbr.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-60f4dd81-90b2-43e1-aeb0-bb1260734e06\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/20230601_SAC-Wanderskala_D.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">SAC Wanderskala<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/20230601_SAC-Wanderskala_D.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-60f4dd81-90b2-43e1-aeb0-bb1260734e06\">Herunterladen<\/a><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-color-green-2-color has-text-color has-link-color wp-elements-4\">Lire des cartes<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">La brochure \u00ab Lecture des cartes \u00bb de Swisstopo et la l\u00e9gende fournissent des informations utiles aux utilisatrices et utilisateurs des cartes nationales.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-ab84e768-613c-4a96-b040-cf09f4c5abe3\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Broschuere_Kartenlesen_Internet_2025_D.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Brosch\u00fcre von Swisstopo<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Broschuere_Kartenlesen_Internet_2025_D.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ab84e768-613c-4a96-b040-cf09f4c5abe3\">Herunterladen<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-85207931-ab5f-46c9-8640-c4c341d88d95\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Signaturen-Swisstopo.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Signaturen Swisstopo<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Signaturen-Swisstopo.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-85207931-ab5f-46c9-8640-c4c341d88d95\">Herunterladen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-color-green-2-color has-text-color has-link-color wp-elements-5\">Impact de la faune dans la r\u00e9gion de randonn\u00e9e<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Les fiches d&rsquo;information suivantes contiennent des informations importantes sur la mani\u00e8re de se comporter en toute s\u00e9curit\u00e9 avec les <strong>chiens de protection des troupeaux<\/strong> et les <strong>vaches allaitantes<\/strong> dans la r\u00e9gion de randonn\u00e9e, ainsi qu&rsquo;un aper\u00e7u des <strong>serpents <\/strong>indig\u00e8nes. La prudence est de mise face \u00e0 tout serpent, car il est pratiquement impossible pour un profane de distinguer \u00e0 distance les serpents venimeux des serpents inoffensifs.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-bee57ef6-b56c-45b9-aea4-921b02bb9d55\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/20230301_online_Flyer_Mutterkuehe_Wanderwege_2023_DE-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Flyer Kuhm\u00fctter<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/20230301_online_Flyer_Mutterkuehe_Wanderwege_2023_DE-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-bee57ef6-b56c-45b9-aea4-921b02bb9d55\">Herunterladen<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-c5323496-6ac1-4cd5-bad0-ec8b1a42bf2f\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/N0097___D_21_WEB_Flyer_Herdenschutz_Gruen_A4.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Flyer Herdenschutzhunde<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/N0097___D_21_WEB_Flyer_Herdenschutz_Gruen_A4.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-c5323496-6ac1-4cd5-bad0-ec8b1a42bf2f\">Herunterladen<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-a25fb5ad-36cd-436e-81ec-56160ee40a43\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Schlangen_was_tun.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Flyer Schlangen<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Schlangen_was_tun.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a25fb5ad-36cd-436e-81ec-56160ee40a43\">Herunterladen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading has-color-green-2-color has-text-color has-link-color wp-elements-6\">Vertige<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Ce document de cours fournit des <strong>recommandations concr\u00e8tes aux accompagnateurs de randonn\u00e9e<\/strong> pour g\u00e9rer les personnes souffrant de vertige et explique comment les aider avant la randonn\u00e9e et pendant celle-ci.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-675d7297-2dfe-49ca-8745-7ac0deb45450\" href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Hoehenangst-und-Schwindel.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">H\u00f6henangst und Schwindel<\/a><a href=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/08\/Hoehenangst-und-Schwindel.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-675d7297-2dfe-49ca-8745-7ac0deb45450\">Herunterladen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-color-lightgreen-1-background-color has-background is-layout-flex wp-container-core-columns-is-layout-8a83d729 wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:8px;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image aligncenter size-medium is-resized has-custom-border is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"310\" src=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2025\/11\/DSC1572_2-460x310.jpg\" alt=\"\" class=\"wp-image-72625\" style=\"border-radius:100px;object-fit:cover;width:150px;height:150px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<h3 class=\"wp-block-heading\">Responsables de formation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si tu as des questions, n&rsquo;h\u00e9site pas \u00e0 contacter <strong>Annina Reber<\/strong>, au <a href=\"tel:0313066767\">031 306 67 67<\/a> ou \u00e0 l&rsquo;adresse <a href=\"mailto:annina.reber@naturfreunde.ch\">annina.reber@naturfreunde.ch<\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fiche d&rsquo;information sur la randonn\u00e9e en montagne et la randonn\u00e9e alpine La fiche d&rsquo;information Randonn\u00e9e en montagne et randonn\u00e9e alpine r\u00e9sume de mani\u00e8re concise et claire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","powered_cache_disable_cache":false,"powered_cache_disable_lazyload":false},"doc_category":[857],"doc_tag":[],"class_list":["post-88291","docs","type-docs","status-publish","hentry","doc_category-cours","wpbf-post"],"acf":[],"year_month":"2026-10","word_count":345,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"admin","author_nicename":"admin","author_url":"https:\/\/naturfreunde.ch\/fr\/author\/admin\/"},"doc_category_info":[{"term_name":"Cours","term_url":"https:\/\/naturfreunde.ch\/fr\/bereich\/cours\/"}],"doc_tag_info":[],"_links":{"self":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/docs\/88291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/comments?post=88291"}],"version-history":[{"count":1,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/docs\/88291\/revisions"}],"predecessor-version":[{"id":88292,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/docs\/88291\/revisions\/88292"}],"wp:attachment":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/media?parent=88291"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/doc_category?post=88291"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/doc_tag?post=88291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}