{"id":77747,"date":"2026-03-18T09:13:25","date_gmt":"2026-03-18T08:13:25","guid":{"rendered":"https:\/\/naturfreunde.ch\/?post_type=naturfreund&#038;p=77747"},"modified":"2026-03-18T09:20:28","modified_gmt":"2026-03-18T08:20:28","slug":"randonnee-a-ski-pour-les-connaisseurs","status":"publish","type":"naturfreund","link":"https:\/\/naturfreunde.ch\/fr\/ami-de-la-nature\/randonnee-a-ski-pour-les-connaisseurs\/","title":{"rendered":"Randonn\u00e9e \u00e0 ski pour les connaisseurs"},"content":{"rendered":"\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>D\u00e9tails de l\u2019excursion<\/strong><\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-1\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">L&rsquo;excursion convient aussi bien aux d\u00e9butants en ski de randonn\u00e9e qu&rsquo;aux randonneurs en raquettes exp\u00e9riment\u00e9s.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Acc\u00e8s<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">En train jusqu&rsquo;\u00e0 Grafenort, puis \u00e0 pied le long de l&rsquo;Engelberger Aa jusqu&rsquo;\u00e0 la station du bas du t\u00e9l\u00e9ph\u00e9rique Mettlen\u2013Rugisbalm.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Aventure en t\u00e9l\u00e9ph\u00e9rique<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Le t\u00e9l\u00e9ph\u00e9rique est desservi depuis la station interm\u00e9diaire. Vous placez donc vos skis et votre sac \u00e0 dos dans la soute \u00e0 bagages et montez dans la cabine. Une fois install\u00e9, il suffit d&rsquo;appeler la station interm\u00e9diaire et l&rsquo;aventure commence. Arriv\u00e9 \u00e0 la station interm\u00e9diaire, il faut d\u00e9charger ses bagages et payer le trajet (paiement en esp\u00e8ces uniquement). Le deuxi\u00e8me t\u00e9l\u00e9ph\u00e9rique vous emm\u00e8ne ensuite jusqu&rsquo;\u00e0 Lutersee. <a href=\"https:\/\/www.engelberg.ch\/bergbahnen\/seilbahnen-buiraebaehnli\/mettlen-rugisbalm\/\" target=\"_blank\" rel=\"noreferrer noopener\">engelberg.ch\/bergbahnen\/seilbahnen-buiraebaehnli\/mettlen-rugisbalm<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Itin\u00e9raire<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis la station de montagne, le parcours monte l\u00e9g\u00e8rement jusqu&rsquo;\u00e0 la H\u00fceth\u00fctte, puis grimpe via Lochstaffel sur le sentier alpin, passe devant la cabane d&rsquo;alpage situ\u00e9e \u00e0 P. 1621 et contourne Chr\u00fczegg par l&rsquo;ouest pour atteindre le petit plateau situ\u00e9 sous la pente du sommet. Monter ensuite la cr\u00eate ouest jusqu&rsquo;\u00e0 la croix du sommet. Descente: m\u00eame chemin au retour. En cas de bonnes conditions d&rsquo;enneigement, il est possible de descendre jusqu&rsquo;\u00e0 Rugisbalm. Pour cela, suivre \u00e0 peu pr\u00e8s le chemin d&rsquo;\u00e9t\u00e9 \u00e0 Lochstaffel et emprunter la route foresti\u00e8re dans la for\u00eat de Rugisbalm via Gr\u00fcnboden et Cholboden. Suivre plus ou moins cette route jusqu&rsquo;\u00e0 Rugisbalm.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Risque d&rsquo;avalanche<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Au d\u00e9but, jusqu&rsquo;\u00e0 Lochstaffel, faire attention au risque d&rsquo;avalanches de neige mouill\u00e9e venant des pentes au-dessus.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Exigences<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Randonn\u00e9e \u00e0 ski: niveau facile<\/li>\n\n\n\n<li>Randonn\u00e9e en raquettes: WT 2-3 (connaissances de base dans l&rsquo;\u00e9valuation du risque d&rsquo;avalanche, itin\u00e9raire non balis\u00e9)<\/li>\n\n\n\n<li>Altitude du sommet: Salistock 1896\u2009m<\/li>\n\n\n\n<li>Mont\u00e9e depuis la station sup\u00e9rieure du Lutersee: environ 500\u2009m de d\u00e9nivel\u00e9 sur 3,5\u2009km jusqu&rsquo;au sommet<\/li>\n\n\n\n<li>Descente jusqu&rsquo;\u00e0 Rugisbalm, pr\u00e8s de 1000\u2009m de d\u00e9nivel\u00e9<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Une excursion le vendredi pour ceux qui savent profiter de la vie exige des participants qui souhaitent trouver un \u00e9quilibre entre vie professionnelle et vie priv\u00e9e et qui ont pris un jour de cong\u00e9 pour cela. Et en effet, tous ceux qui ont particip\u00e9 \u00e0 l&rsquo;excursion ont \u00e9t\u00e9 combl\u00e9s par de magnifiques impressions, ont pu se distraire et se d\u00e9tendre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le bilan des heures d&rsquo;ensoleillement a \u00e9galement \u00e9t\u00e9 positif : de l&rsquo;Argovie recouverte de brouillard au Salistock ensoleill\u00e9. Le bilan en vitamine D a \u00e9t\u00e9 nettement relev\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bien s\u00fbr, les Amis de la Nature ont \u00e9galement pris soin de leur bilan \u00e9cologique. Tous se sont rendus sur place en transports publics. Il leur a fallu marcher pr\u00e8s d&rsquo;une demi-heure depuis la gare de Grafenort, pr\u00e8s d&rsquo;Engelberg, jusqu&rsquo;\u00e0 la station inf\u00e9rieure du t\u00e9l\u00e9ph\u00e9rique Mettlen-Rugisbalm, avant de refaire le trajet inverse apr\u00e8s la randonn\u00e9e.<\/p>\n\n\n  <section class=\"nf-image-slider__wrapper\" id=\"\">\n    <div class=\"swiper nf-image-slider\">\n\n      <!-- Slides -->\n      <div class=\"swiper-wrapper\">\n        \n            <div class=\"swiper-slide\">\n              <figure>\n                <!-- Bild Wrapper mit fixem Seitenverh\u00e4ltnis -->\n                <div class=\"portrait_wrapper\">\n                  <img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0049-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0049-768x1024.jpg 768w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0049-300x400.jpg 300w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0049-800x1067.jpg 800w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0049-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                <\/div>\n\n                <!-- Bild Caption -->\n                <figcaption>\n                                      <span class=\"image__title\">Mont\u00e9e vers le soleil.<\/span>\n                                      <small class=\"image__source\">Photo: m\u00e0d<\/small>\n                                  <\/figcaption>\n              <\/figure>\n            <\/div>\n\n          \n            <div class=\"swiper-slide\">\n              <figure>\n                <!-- Bild Wrapper mit fixem Seitenverh\u00e4ltnis -->\n                <div class=\"portrait_wrapper\">\n                  <img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0057-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0057-1024x768.jpg 1024w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0057-300x225.jpg 300w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0057-768x576.jpg 768w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0057-380x285.jpg 380w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0057-800x600.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>                <\/div>\n\n                <!-- Bild Caption -->\n                <figcaption>\n                                      <span class=\"image__title\">Station du haut: fixer les peaux sous le soleil.<\/span>\n                                      <small class=\"image__source\">Photo: m\u00e0d<\/small>\n                                  <\/figcaption>\n              <\/figure>\n            <\/div>\n\n          \n            <div class=\"swiper-slide\">\n              <figure>\n                <!-- Bild Wrapper mit fixem Seitenverh\u00e4ltnis -->\n                <div class=\"landscape_wrapper\">\n                  <img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0000-1024x576.jpeg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0000-1024x576.jpeg 1024w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0000-300x169.jpeg 300w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0000-768x432.jpeg 768w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0000-800x450.jpeg 800w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0000.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>                <\/div>\n\n                <!-- Bild Caption -->\n                <figcaption>\n                                      <span class=\"image__title\">\u00c0 nous la pente du sommet!<\/span>\n                                      <small class=\"image__source\">Photo: m\u00e0d<\/small>\n                                  <\/figcaption>\n              <\/figure>\n            <\/div>\n\n          \n            <div class=\"swiper-slide\">\n              <figure>\n                <!-- Bild Wrapper mit fixem Seitenverh\u00e4ltnis -->\n                <div class=\"portrait_wrapper\">\n                  <img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0027-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0027-1024x768.jpg 1024w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0027-300x225.jpg 300w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0027-768x576.jpg 768w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0027-380x285.jpg 380w, https:\/\/naturfreunde.ch\/wp-content\/uploads\/2026\/03\/IMG-20250117-WA0027-800x600.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>                <\/div>\n\n                <!-- Bild Caption -->\n                <figcaption>\n                                      <span class=\"image__title\">Traditionnelle photo au sommet avec mer de brouillard.<\/span>\n                                      <small class=\"image__source\">Photo: m\u00e0d<\/small>\n                                  <\/figcaption>\n              <\/figure>\n            <\/div>\n\n                <\/div>\n\n      <!-- Pagination & Navigation -->\n      <div class=\"swiper-pagination\"><\/div>\n      <div class=\"swiper-button swiper-button-prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 640\"><!--!Font Awesome Free v7.2.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2026 Fonticons, Inc.--><path d=\"M169.4 297.4C156.9 309.9 156.9 330.2 169.4 342.7L361.4 534.7C373.9 547.2 394.2 547.2 406.7 534.7C419.2 522.2 419.2 501.9 406.7 489.4L237.3 320L406.6 150.6C419.1 138.1 419.1 117.8 406.6 105.3C394.1 92.8 373.8 92.8 361.3 105.3L169.3 297.3z\"\/><\/svg><\/div>\n      <div class=\"swiper-button swiper-button-next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 640\"><!--!Font Awesome Free v7.2.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2026 Fonticons, Inc.--><path d=\"M471.1 297.4C483.6 309.9 483.6 330.2 471.1 342.7L279.1 534.7C266.6 547.2 246.3 547.2 233.8 534.7C221.3 522.2 221.3 501.9 233.8 489.4L403.2 320L233.9 150.6C221.4 138.1 221.4 117.8 233.9 105.3C246.4 92.8 266.7 92.8 279.2 105.3L471.2 297.3z\"\/><\/svg><\/div>\n\n    <\/div>\n  <\/section>\n\n\n\n<p class=\"wp-block-paragraph\">Dans le domaine de l&rsquo;adr\u00e9naline \u00e9galement, on a veill\u00e9 \u00e0 ce que tout le monde y trouve son compte. Les deux t\u00e9l\u00e9ph\u00e9riques anciens Mettlen-Rugisbalm et Rugisbalm-Lutersee ont non seulement transport\u00e9 les participants jusqu&rsquo;au point de d\u00e9part \u00e0 1400 m\u00e8tres d&rsquo;altitude, mais ils ont aussi provoqu\u00e9 des frissons, notamment au niveau des pyl\u00f4nes. La cabine de ce t\u00e9l\u00e9ph\u00e9rique ne compense pas l&rsquo;inclinaison, ce qui oblige \u00e0 adopter des positions assises inhabituelles, en particulier dans les passages raides.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et puis, il y avait aussi le bilan positif des m\u00e8tres de descente. Apr\u00e8s une ascension de 500 m\u00e8tres, nous avons pu profiter d&rsquo;une descente de 1000 m\u00e8tres. En effet, les participants avaient la possibilit\u00e9 de descendre jusqu&rsquo;\u00e0 la station interm\u00e9diaire de Rugisbalm. La descente \u00e9tait particuli\u00e8rement plaisante sur la pente du sommet, et le parcours vari\u00e9 dans la partie centrale exigeait \u00e9galement beaucoup de concentration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 la fin, les participants ont pu faire le bilan et tous \u00e9taient d&rsquo;accord : les profits de cette journ\u00e9e \u00e9taient exceptionnellement \u00e9lev\u00e9s.<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Veillez \u00e0 respecter la r\u00e9serve naturelle et \u00e0 rester sur le chemin<\/strong><\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-2\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Une grande partie de l&rsquo;itin\u00e9raire menant au Salistock se trouve dans la zone de chasse prot\u00e9g\u00e9e de Hutstock. Nous respectons bien s\u00fbr scrupuleusement l&rsquo;itin\u00e9raire autoris\u00e9 tel qu&rsquo;il est d\u00e9crit et visible sur <a href=\"https:\/\/www.wildruhezonen.ch\/karte\" target=\"_blank\" rel=\"noreferrer noopener\">wildruhezonen.ch\/karte<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En tant que randonneurs \u00e0 ski et en raquettes responsables, nous nous pr\u00e9parons soigneusement avant chaque sortie, \u00e9galement en ce qui concerne la protection de la faune sauvage, nous consultons les cartes actuelles et planifions nos itin\u00e9raires en tenant compte de la pr\u00e9sence d&rsquo;animaux sauvages.<br>Pour plus d&rsquo;informations \u00e0 ce sujet: <a href=\"https:\/\/natur-freizeit.ch\/schneesport-mit-ruecksicht\" target=\"_blank\" rel=\"noreferrer noopener\">natur-freizeit.ch\/schneesport-mit-ruecksicht<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les Amis de la Nature d&rsquo;Oberfreiamt organisent chaque hiver deux randonn\u00e9es \u00e0 ski le vendredi. Au cours de ces randonn\u00e9es, le plaisir et l&rsquo;exp\u00e9rience sont au premier plan, et pas le nombre de m\u00e8tres de d\u00e9nivel\u00e9. L&rsquo;excursion au Salistock remplit ces crit\u00e8res sous bien des aspects. Le petit groupe des Amis de la Nature d&rsquo;Oberfreiamt a donc pu tirer un bilan positif \u00e0 plusieurs \u00e9gards.<\/p>\n","protected":false},"author":416,"featured_media":77586,"template":"","meta":{"_acf_changed":false,"footnotes":"","powered_cache_disable_cache":false,"powered_cache_disable_lazyload":false},"naturfreund_ausgabe":[801],"naturfreund_rubrik":[470],"class_list":["post-77747","naturfreund","type-naturfreund","status-publish","has-post-thumbnail","hentry","naturfreund_ausgabe-1-26fr","naturfreund_rubrik-sections","wpbf-post"],"acf":{"prolitteris_id":"plzm.e755ed66-7444-4c1a-9dac-c37e8e5c2be1","has-author-box":true,"has-footer-nf-promotion":true,"articles_from_naturfreund_rubrik":{"show":true,"linked_naturfreund_rubrik":null},"articles_from_naturfreund_ausgabe":true},"_links":{"self":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/naturfreund\/77747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/naturfreund"}],"about":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/types\/naturfreund"}],"author":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/users\/416"}],"version-history":[{"count":1,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/naturfreund\/77747\/revisions"}],"predecessor-version":[{"id":77749,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/naturfreund\/77747\/revisions\/77749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/media\/77586"}],"wp:attachment":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/media?parent=77747"}],"wp:term":[{"taxonomy":"naturfreund_ausgabe","embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/naturfreund_ausgabe?post=77747"},{"taxonomy":"naturfreund_rubrik","embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/naturfreund_rubrik?post=77747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}