{"id":20166,"date":"2021-01-11T10:27:45","date_gmt":"2021-01-11T09:27:45","guid":{"rendered":"https:\/\/naturfreunde.ch\/kulturweg-alpen\/"},"modified":"2026-05-21T10:02:12","modified_gmt":"2026-05-21T08:02:12","slug":"sentier-culturel-des-alpes","status":"publish","type":"page","link":"https:\/\/naturfreunde.ch\/fr\/portrait\/sentier-culturel-des-alpes\/","title":{"rendered":"Sentier culturel des Alpes"},"content":{"rendered":"\n
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Sillonner la Suisse en 30 \u00e9tapes: de St-Gingolph sur les rives du L\u00e9man jusqu\u2019au Val M\u00fcstair. Ce sentier culturel a \u00e9t\u00e9 lanc\u00e9 par les Amis de la Nature Suisse: un projet sous le signe d\u2019un tourisme doux sur des semelles de vent.<\/p>\n\n\n\n

Le guide de randonn\u00e9e peut \u00eatre t\u00e9l\u00e9charge dans son int\u00e9gralit\u00e9 en format PDF. Le livre imprim\u00e9 est malheureusement \u00e9puis\u00e9.<\/p>\n\n\n\n

Sentier culturel des Alpes (PDF)<\/a><\/div>\n\n\n\n

Itin\u00e9raire \/ \u00c9tapes<\/h2>\n\n\n\n

Toutes les \u00e9tapes du Sentier culturel sont indiqu\u00e9es plus bas et peuvent \u00eatre t\u00e9l\u00e9charg\u00e9es en PDF. Elles sont compl\u00e9t\u00e9es par toutes les donn\u00e9es GPS.<\/p>\n\n\n\n

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Les 30 \u00e9tapes (PDF)<\/a><\/div>\n<\/div>\n\n\n\n
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Donn\u00e9es GPS<\/a>Herunterladen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n
\u00c9tape<\/th>Section<\/th>Temps de randonn\u00e9e<\/th>Distance en km<\/th>Mont\u00e9e en m<\/th>Descente en m<\/th><\/tr><\/thead>
1<\/td>St-Gingolph – Villeneuve
Villeneuve – Montreux<\/td>		3.00 h
1.10 h<\/td>		12.6
5.4<\/td>		170
29<\/td>		181
8<\/td><\/tr>
2<\/td>Montreux – Les Avants
Les Avants – Col de Jaman
Col de Jaman – Montbovon<\/td>		1.50 h
1.40 h
2.40 h<\/td>		4.8
3.8
9.7<\/td>		602
574
125<\/td>		30
30
840<\/td><\/tr>
3<\/td>Montbovon – Ch\u00e2teux-d’Oex
Ch\u00e2teu-d’Oex – Saanen<\/td>		3.30 h
3.10 h<\/td>		13.0
13.3<\/td>		58
319<\/td>		420
278<\/td><\/tr>
4<\/td>Saanen – Rellerligrat – Abl\u00e4ndschen
Abl\u00e4ndschen – Jaun<\/td>		5.10 h
2.40 h<\/td>		14.7
6.9<\/td>		971
360<\/td>		686
642<\/td><\/tr>
5<\/td>Jaun – Reidigenpass – Boltigen
Boltigen – Oberwil<\/td>		4.20 h
1.45 h<\/td>		13.5
7.3<\/td>		623
280<\/td>		819
262<\/td><\/tr>
6<\/td>Oberwil – Erlenbach
Erlenbach – Spiez<\/td>		2.30 h
3.30 h<\/td>		10.4
15.7<\/td>		95
377<\/td>		250
430<\/td><\/tr>
7<\/td>Spiez – Schiff – Merligen
Merligen – Sichle – Innereriz<\/td>		0.20 h
5.30 h<\/td>		1.3
14.5<\/td>		10
1111<\/td>		70
639<\/td><\/tr>
8<\/td>Innereriz – Honegg – Schangnau
Schangnau – Marbach<\/td>		4.10 h
2.30 h<\/td>		12.5
7.7<\/td>		547
495<\/td>		657
554<\/td><\/tr>
9<\/td>Marcbach – Hilferenpass – Fl\u00fchli<\/td>4.10 h<\/td>14.0<\/td>469<\/td>457<\/td><\/tr>
10<\/td>Fl\u00fchli – Sattelpass – Giswil<\/td>5.25 h<\/td>19.4<\/td>731<\/td>1129<\/td><\/tr>
11<\/td>Giswil – Sachseln
Sachseln – Fl\u00fceli-Ranft
Fl\u00fceli-Ranft – Melchtal<\/td>		1.20 h
1.10 h
2.00 h<\/td>		6.1
3.4
6.5<\/td>		0
284
400<\/td>		13
28
238<\/td><\/tr>
12<\/td>Melchtal – Storeggpass – Engelberg<\/td>5.50 h<\/td>14.2<\/td>1055<\/td>945<\/td><\/tr>
13<\/td>Engelberg – Blackenalp
Blackenalp – Surenenpass – Br\u00fcsti
Br\u00fcsti – Altdorf<\/td>		4.00 h
3.15 h
2.50 h<\/td>		12.9
8.6
7.4<\/td>		788
579
10<\/td>		10
832
1077<\/td><\/tr>
14<\/td>Altdorf – Amsteg
Amsteg – Gurtnellen-Wiler<\/td>		6.30 h
2.30 h<\/td>		15.3
7.9<\/td>		195
464<\/td>		127
245<\/td><\/tr>
15<\/td>Gurtnellen-Wiler – Treschh\u00fctte
Treschh\u00fctte – Fellil\u00fccke – Andermatt<\/td>		2.50 h
6.30 h<\/td>		7.5
19.5<\/td>		760
1033<\/td>		30
1072<\/td><\/tr>
Variante<\/td>Gurtnellen-Wiler – G\u00f6schenen
G\u00f6schenen – Andermatt<\/td>		2.30 h
1.30 h<\/td>		8.6
4.9<\/td>		494
370<\/td>		133
40<\/td><\/tr>
16<\/td>Andermatt – Gotthardpass
Gotthardpass – Airolo<\/td>		4.00 h
2.00 h<\/td>		12.1
7.9<\/td>		705
20<\/td>		50
970<\/td><\/tr>
17<\/td>Airolo – Deggio
Deggio – Osco<\/td>		2.35 h
2.15 h<\/td>		9.2
7.4<\/td>		335
296<\/td>		266
351<\/td><\/tr>
18<\/td>Osco – Anzonico
Anzonico – Sobrio<\/td>		3.35 h
1.30 h<\/td>		11.9
5.2<\/td>		455
268<\/td>		628
120<\/td><\/tr>
19<\/td>Sobrio – Capanna Pian d’Alpe
Pian d’Alpe – Leontica<\/td>		2.40 h
3.10 h<\/td>		6.7
9.8<\/td>		707
127<\/td>		73
1016<\/td><\/tr>
20<\/td>Leontica – Olivone
Olivone – Campo (Blenio)<\/td>		4.50 h
1.20 h<\/td>		15.3
4.2<\/td>		578
336<\/td>		563
10<\/td><\/tr>
21<\/td>Campo (Blenio) –
Capanna Motterascio<\/td>		4.15 h<\/td>11.2<\/td>1029<\/td>73<\/td><\/tr>
22<\/td>Capanna Motterascio –
Pass Diesrut – Vrin<\/td>		5.20 h<\/td>15.4<\/td>426<\/td>1150<\/td><\/tr>
23<\/td>Vrin – Vella
Vella – Ilanz<\/td>		4.00 h
2.40 h<\/td>		13.4
11.5<\/td>		549
200<\/td>		753
746<\/td><\/tr>
24<\/td>Ilanz – Laax
Laax – Tamins
Tamins – Chur<\/td>		3.00 h
5.20 h
3.20 h<\/td>		10.7
20.9
12.4<\/td>		535
490
247<\/td>		213
848
324<\/td><\/tr>
25<\/td>Chur – Tschiertschen
Tschiertschen – Langwies<\/td>		4.00 h
4.00 h<\/td>		11.6
11.9<\/td>		843
533<\/td>		85
559<\/td><\/tr>
26<\/td>Langwies – Strassberg (Fondei)
Strassberg – Kloters-Platz<\/td>		2.00 h
4.40 h<\/td>		5.6
14.5<\/td>		632
263<\/td>		30
991<\/td><\/tr>
27<\/td>Kloters-Platz – Berghaus Vereina
Berghaus Veraina – Vereinapass – Lavin<\/td>		4.30 h
5.00 h<\/td>		13.6
14.4<\/td>		812
682<\/td>		60
1193<\/td><\/tr>
28<\/td>Lavin – Ardez
Ardez – Scuol<\/td>		2.30 h
3.15 h<\/td>		8.8
10.7<\/td>		274
308<\/td>		274
454<\/td><\/tr>
29<\/td>Scuol – Tarasp-Fontana
Tarasp-Fontana – Sur il Floss – S-charl<\/td>		1.40 h
7.15 h<\/td>		5.2
20.7<\/td>		247
1117<\/td>		127
717<\/td><\/tr>
30<\/td>S-charl – Pass da Costainas – L\u00fc
L\u00fc – M\u00fcstair<\/td>		4.00 h
3.50 h<\/td>		13.9
14.3<\/td>		481
100<\/td>		356
775<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Sillonner la Suisse en 30 \u00e9tapes: de St-Gingolph sur les rives du L\u00e9man jusqu\u2019au Val M\u00fcstair. Ce sentier culturel a \u00e9t\u00e9 lanc\u00e9 par les Amis de […]<\/p>\n","protected":false},"author":1,"featured_media":5426,"parent":4831,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","powered_cache_disable_cache":false,"powered_cache_disable_lazyload":false},"class_list":["post-20166","page","type-page","status-publish","has-post-thumbnail","hentry","wpbf-post"],"acf":[],"_links":{"self":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/pages\/20166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/comments?post=20166"}],"version-history":[{"count":2,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/pages\/20166\/revisions"}],"predecessor-version":[{"id":82011,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/pages\/20166\/revisions\/82011"}],"up":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/pages\/4831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/media\/5426"}],"wp:attachment":[{"href":"https:\/\/naturfreunde.ch\/fr\/wp-json\/wp\/v2\/media?parent=20166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}